THE GLYCEMIC RESPONSE TO ISOGLUCOGENIC QUANTITIES OF PROTEIN AND...
When an equivalent amount of glucose is derived from protein, the blood sugar curve remains flat.
View Article[CHART] The Principle Of Human Carbohydrate Intolerance – Volek
This is a telling graphic that explains a bunch, and deserves it’s own discussion. Basically – the less carbohydrates an individual has, the more predictable the outcome. In many studies we can...
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